Posts Tagged ‘health’

 

5 Natural and Non-Natural Acne Treatments

Friday, January 29th, 2010

At one point all people have been attempting to find ways that on the way to be fully acne-free. Here are some natural and not thus natural acne treatments that are proven to be effective.

1. Witch Hazel Astringent

This astringent comes from the plant with the identical name. It’s widely spread from Nova Scotia in Canada right down to Texas and Florida. Simply steam the twigs of this plant and voila! The extract you get from it is your astringent. Remember to cool down it though. What’s sensible regarding this is often that it occurs naturally and even the method it’s undergone is all natural. You’ll be assured it is less harsh compared with commercially-made astringents.

2. Commercially Created Astringents

There’s little doubt that astringents we tend to will obtain over-the-counter also are effective. There are plenty of variants to decide on from with additional ingredients that promote higher skin. The only downside is it will be a very little harsh as a result of of the chemicals added to produce this formula. Use them with further care as they will dry the skin.

3. All-Natural Treatments

Kitchen and acne are 2 enemies we could not be aware of. Scout your kitchen for stuff like oranges and lemons, contemporary garlic and raw potatoes.

– Oranges and lemons simply want to be squeezed on cotton balls. Apply the extract on      affected areas and wash it after about 20 minutes.

– Recent garlic is employed abundant easier. Simply take away its peeling and rub it on your face.

– As for raw potatoes, peel them and rub its flat surface on your face.

The natural extracts from these fruits and vegetables will facilitate minimize the redness at the same time can clean the skin.

4. Oral Antibiotics

For severe cases, antibiotics are prescribed. These medications are orally taken to scale back the amount of bacteria inside and around skin follicles. They also decrease the exasperating chemicals {that the} white blood cells produce. Lastly, antibiotics diminish the concentration of the free fatty acids found in sebum, conjointly creating an anti-inflammatory action. Consult your dermatologist for the proper antibiotic and dosage.

Tetracycline continues to be the foremost commonly prescribed antibiotic for acne treatment. Most of this antibiotic ought to be taken on an empty stomach. Conjointly, this shouldn’t be used by pregnant ladies and youngsters under 9. Usually, the starting dose is initially 500 milligrams twice daily and is continuously taken until prescribed, or until a substantial dropping off of lesions is visible.

Erythromycin comes shut second and will be prescribed to pregnant women. However, it can cause nausea and even upset stomach. Compared to tetracycline, that can only kill bacteria, Erythromycin has both anti-inflammatory and bacteria-killing properties. Conjointly, this antibiotic needs to be taken in a very food-stuffed tummy. You will discuss alternative attainable antibiotics along with your doctors relating to the effects and side-effects of each.

5. Topical Treatments
Externally applied creams also are proven effective for acne treatment. However, it results to drying and flaking but it is said to be the foremost effective treatment for severe acne. Benzoyl peroxide is one very common and effective topical acne treatment.

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Is there a cure for Acid Reflux?

Wednesday, January 13th, 2010

 

Acid reflux or GERD is an important health issue. It can affect both women and mens health. In this condition, there is reflux of acidic contents from the stomach into the esophagus. The lower esophageal sphincter (LES), which remains tightly closed, prevents reflux and opens when peristaltic waves herald the imminent arrival of swallowed food. When the lower esophageal sphincter becomes incompetent acid reflux will result. This is called gastro-esophageal reflux disease or GERD.

So can you cure your acid reflux? If there is true lower esophageal incompetence, then there is no cure. In LES incompetence, you need maintenance acid suppressant treatment such as omeprazole, or if very severe or you develop secondary problems then surgical treatment such as fundoplication will relieve your symptoms.

However, the effeciency of the LES can be affected by several factors. Consider eliminating these factors that may impact on acid reflux before seeing your doctor or taking over the counter acid suppressants. Sometimes all you need is a change of lifestyle.

Obesity can cause or contribute to acid reflux. It is more likely in the apple type distribution of weight. The increased bulk in the abdomen makes it difficult for the esophagus to discharge food effectively into the stomach. In addition obese individuals are prone to developing hiatus hernias. The LES can be weakened by a hiatus hernia. An important aspect of acid reflux treatment is losing weight.

Acid reflux can be caused by wearing tight fitting clothes especially if it is two sizes too small. The increased pressure on the stomach may force acid back up into the gullet. Your acid reflux will improve if you wear loose clothes.

Large volume of food in the stomach will put pressure on the LES and can trigger acid reflux. It has happened to us all at some time or other. The large volume also increases gastric clearance time increasing the risk for reflux. To counter this problem, eat smaller portions.

Acid Reflux can be affected by certain foods. Allergic Eosinophilic Esophagitis is an inflammation caused by cow’s milk intolerance. Removing cow’s milk protein from your diet will control this. Other foods that can affect the LES include fats, coffee, tea, alcohol, and some spices.

Some drugs can affect the LES and result in acid reflux. Broncho-dilators such as theophylline, non-steroidal anti-inflammatory drugs (NSAID), tri-cyclic antidepressants ie amitryptilline and drugs for Parkinson’s disease are in this list.

GERD symptoms are affected by female hormones. Women on hormones, in a Scandinavian Study had increased risk of GERD. These drugs include the contraceptive pill and hormone replacement therapy (HRT). The peristaltic waves in the esophagus can be slowed down by sedatives and tranquillisers and can affect clearance of food from the esophagus.

If you have GERD, opt for liquid medication. Tetracycline and certain other drugs are corrosive to the lining of the esophagus. Tablets and capsules (gelcaps) can lodge in the esophagus. Always drink a glass of water to wash the medication down. Try not to take medication while lying down. GERD patients should always take drugs standing or sitting up and avoid lying down immediately after.

Smoking relaxes the LES and nicotine is corrosive to esophageal lining. Stop smoking and your acid reflux might improve.

Certain exercises have been shown to increase the risk of acid reflux. Competitive weightlifting and cycling can do this. Joggers can develop GERD symptoms.

If you have acid reflux symptoms, look at all the potential risk factors and eliminate them. If by doing so, your symptoms disappear, you have actually cured your acid reflux. However, if the symptoms persist, the next step is a visit to your doctor.